Physical Education - Swimming

Beginning swimming is for students who have little to no experience in the water.

Swimming teaches you:

  • to be comfortable in the water
  • tread water
  • jump and dive into the water
  • be safe in and around the pool
  • float
  • breathing techniques
  • Swimming strokes include:
  • freestyle
  • backstroke
  • elementary Backstroke
  • scissors kick
  • butterfly kick